SWIM( 2 days)
12:02 AM
Today
already swimmed 2 straight days at Abellana Swimming Complex pool.
day1 - 500m / 500m + 200m
day2 - 100 warm up, 100 easy swim + 500m easy stroke + 500m race stroke.
hope my body would understand that i need to swim more. for the upcoming race.
already swimmed 2 straight days at Abellana Swimming Complex pool.
day1 - 500m / 500m + 200m
day2 - 100 warm up, 100 easy swim + 500m easy stroke + 500m race stroke.
hope my body would understand that i need to swim more. for the upcoming race.