Swim on Nov 17th 2012
11:51 PM
Today was able to manage and SWIM out again in some public pools. as i have to practice again with my strokes for effective swimming again. managed to do only 400 meters. which is think is not enough to bust my lungs out for today. but I've had crazy swim strokes in which I've found ineffective.
its been weeks since i haven't took myself into swimming, me and myself has been a lazy guy. doing nothing for the past weeks on my workout.
by the way here is the PIC i took from the swim, and also the POOL.
its been weeks since i haven't took myself into swimming, me and myself has been a lazy guy. doing nothing for the past weeks on my workout.
by the way here is the PIC i took from the swim, and also the POOL.
