BEGGINERS GUIDE TO TRIATHLON
2:33 AM
So,
I finished my first sprint triathlon. I enjoyed it and want more. In
preparation for the next one, which is going to be held in March, I
created a training plan to balance of what I can do better in training
and racing.
I did my first triathlon in October 28th 2015. It was the 5th race of the Copa Brasil Triathlon championship. It is a very traditional triathlon event in Sao Paulo, Brazil. It has been around for 25 years. The championship includes an international race, typically held in February and six local races during the year, in both sprint and Olympic distances.
Immediately after the race, I did a kind of balance of what was great, good and not too good to help me make improvements for my second race, and to make decisions on my training plan going forward. - See more at: http://www.beginnertriathlete.com/cms/article-detail.asp?articleid=2688#sthash.sNkqZPjt.dpuf
I did my first triathlon in October 28th 2015. It was the 5th race of the Copa Brasil Triathlon championship. It is a very traditional triathlon event in Sao Paulo, Brazil. It has been around for 25 years. The championship includes an international race, typically held in February and six local races during the year, in both sprint and Olympic distances.
Immediately after the race, I did a kind of balance of what was great, good and not too good to help me make improvements for my second race, and to make decisions on my training plan going forward. - See more at: http://www.beginnertriathlete.com/cms/article-detail.asp?articleid=2688#sthash.sNkqZPjt.dpuf
